Galley & Health
Tales from the Galley
Staying Healthy Aboard
Galley & Health
Tales from the Galley
Staying Healthy Aboard
The Blog ~ Galley & Health
Summertime Strawberry Banana Bread
Is it breakfast, snack, or dessert? Who cares it’s banana bread aboard! And a healthy, delicious strawberry banana bread that can be made any time of year with the help of dried strawberries if you don’t have fresh. Nothing refrigerated needed and ingredients you likely have on hand. Strawberries and bananas are a great flavor combo.
read more…MORE COMING SOON ~ stop back by or better yet SUBSCRIBE ⇓ and that’ll notify ya automatically 🙂
Tropical Sail Away Home Baked Oatmeal
Pineapple and Toasted Coconut Baked Oatmeal
Tropical flavors just seem to go perfectly on a boat, whether palm trees are on the horizon or not. We love this baked oatmeal, and I especially love it because it’s super easy to throw together, and doesn’t necessarily require anything refrigerated, which is always a bonus for the cruising liveaboard.
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Julie’s Vegetable Soup
Hot Soup ~ Great for Passages
Passage food is in a class all to itself I think. Hot food that’s easy to grab from the galley and take to the cockpit while underway will always lift spirits and energy almost instantly. And for me it often helps fend off the headache and drowsiness that warns of the start of seasickness. As the official “galley wench” I don’t do well in the galley (or anywhere else below) on passages, especially after we’ve been at the dock for a while. So it’s really important for me to plan and prepare foods in advance.
The Blog ~ Galley & Health
MORE COMING SOON ~ stop back by or better yet SUBSCRIBE ⇓ and that’ll notify ya automatically 🙂
Summertime Strawberry Banana Bread
Is it breakfast, snack, or dessert? Who cares it's banana bread aboard! And a healthy, delicious strawberry banana bread that can be...
Tropical Sail Away Home Baked Oatmeal
Pineapple and Toasted Coconut Baked Oatmeal Tropical flavors just seem to go perfectly on a boat, whether palm trees are on the...
Julie’s Vegetable Soup
Hot soup for the high seas! A delicious and easy vegetable soup. Seasoned with garlic, thyme and parsley, and chock full of veggies, plus it’s WFPB. Just add your favorite hearty bread.